Breath & Sound
Join us for the ultimate chill out experience.
Breath & Sound combines the meditative qualities of ambient music with conscious breathing to promote relaxation and calm.
Dynamic warm sound will be delivered to create a soothing and peaceful environment to help you reduce muscle tension, promote deep breathing, and help you release tension and stress.
Where: Dharma Shala, Upstairs 71 Glenayr Ave, North Bondi
When: Fri Feb 21, Fri Mar 7, Fri Mar 21, Fri Apr 11, Fri May 2 all at 7:15pm - 8:15pm
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Fri Feb 21 we are joined by Catriona Byrne for a Yoga Nidra
Fri Mar 21 we are joined by Sound Healer Emmalene Sliwka
Emmalene offers vibrational sound healing, she is dedicated to a path of embodied curiosity to create space, peace and healing.
Join us for the ultimate chill out experience.
Breath & Sound combines the meditative qualities of ambient music with conscious breathing to promote relaxation and calm.
Dynamic warm sound will be delivered to create a soothing and peaceful environment to help you reduce muscle tension, promote deep breathing, and help you release tension and stress.
Where: Dharma Shala, Upstairs 71 Glenayr Ave, North Bondi
When: Fri Feb 21, Fri Mar 7, Fri Mar 21, Fri Apr 11, Fri May 2 all at 7:15pm - 8:15pm
————————————————————————————————————
Fri Feb 21 we are joined by Catriona Byrne for a Yoga Nidra
Fri Mar 21 we are joined by Sound Healer Emmalene Sliwka
Emmalene offers vibrational sound healing, she is dedicated to a path of embodied curiosity to create space, peace and healing.
Join us for the ultimate chill out experience.
Breath & Sound combines the meditative qualities of ambient music with conscious breathing to promote relaxation and calm.
Dynamic warm sound will be delivered to create a soothing and peaceful environment to help you reduce muscle tension, promote deep breathing, and help you release tension and stress.
Where: Dharma Shala, Upstairs 71 Glenayr Ave, North Bondi
When: Fri Feb 21, Fri Mar 7, Fri Mar 21, Fri Apr 11, Fri May 2 all at 7:15pm - 8:15pm
————————————————————————————————————
Fri Feb 21 we are joined by Catriona Byrne for a Yoga Nidra
Fri Mar 21 we are joined by Sound Healer Emmalene Sliwka
Emmalene offers vibrational sound healing, she is dedicated to a path of embodied curiosity to create space, peace and healing.